Coffee cup warm jam sponge

Coffee cup warm jam sponge

A super quick, easy and tasty little mug cake!

time

5 mins

pan

1 min

fire

136 kcal

time

10 mins

pan

25 min

fire

136 kcal

Coffee cup warm jam sponge

SERVES

1

DIFFICULTY

EASY

SERVES

1

Difficulty

EASY

I was sent some Jim Jams reduced sugar strawberry jam to try and so had a little experiment with a cake made in a coffee cup! It came out really well, so here it is!

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Coffee cup warm jam sponge

Servings: 1
A super quick, easy and tasty little mug cake! 
Syns: 5
Print Recipe
5 mins
1 min

Ingredients

  • 1 tbsp milk use from HEA allowance
  • 1/2 tbsp Flora Light
  • 1 tbsp self raising flour
  • 1 tsp baking powder
  • 1 heaped tbsp powdered stevia sweetener
  • 1/2 a beaten egg
  • 1 tbsp reduced sugar strawberry jam

Instructions

  • pop the milk and Flora Light into a little bowl and microwave for about 10 seconds to melt the Flora
  • Stir in all of the other ingredients (apart from the jam) and beat with a fork to combine
  • Place the jam at the bottom of a coffee cup (or small mug) and pour over the cake mixture
  • Pop into the microwave on high for 1 minute. This should be long enough, but give it a quick poke to make sure it's springy and not squishy, and if it isn't quite done, give it 10 second bursts until it is.
  • Turn out onto a plate and eat whilst warm!
Tried this recipe?Mention @the_slimming_foodie or tag #theslimmingfoodie!
The Slimming Foodie has no official affiliation with, or endorsement from Slimming World. Slimming World’s website can be found at https://www.slimmingworld.co.uk. The syn values shown on my recipes are my personal estimation and have not been verified by Slimming World.
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