Coffee cup warm jam sponge

BY:
Pip
PUBLISHED:
UPDATED:

A super quick, easy and tasty little mug cake!

5 mins

1 mins

136 kcals

serves 1

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COFFEE CUP WARM JAM SPONGE

I was sent some Jim Jams reduced sugar strawberry jam to try and so had a little experiment with a cake made in a coffee cup! It came out really well, so here it is!

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Coffee cup warm jam sponge


  • Author: Pip Payne
  • Total Time: 6 minutes
  • Yield: 1 1x

Description

A super quick, easy and tasty little mug cake! 

Syns: 5


Ingredients

Scale
  • 1 tbsp milk (use from HEA allowance)
  • 1/2 tbsp Flora Light
  • 1 tbsp self raising flour
  • 1 tsp baking powder
  • 1 heaped tbsp powdered stevia sweetener
  • 1/2 a beaten egg
  • 1 tbsp reduced sugar strawberry jam

Instructions

  1. pop the milk and Flora Light into a little bowl and microwave for about 10 seconds to melt the Flora
  2. Stir in all of the other ingredients (apart from the jam) and beat with a fork to combine
  3. Place the jam at the bottom of a coffee cup (or small mug) and pour over the cake mixture
  4. Pop into the microwave on high for 1 minute. This should be long enough, but give it a quick poke to make sure it’s springy and not squishy, and if it isn’t quite done, give it 10 second bursts until it is.
  5. Turn out onto a plate and eat whilst warm!
  • Prep Time: 5 minutes
  • Cook Time: 1 minute

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