1-2tspdried chilli flakesdepending on your love of chilli!
400gpeeled raw prawns
1small glass125ml white wine
6sunblush/sundried tomatoes50g blitzed in a blender, or very finely chopped
Juice and zest of 1 lemon
2handfuls of rocketroughly chopped
Cook your spaghetti in a large pan of salted boiling water according to the packet instructions.
Meanwhile, heat Frylight in a large frying pan and toss in the garlic and chilli. As the garlic begins to colour (be very careful not to let it start to burn!), add the prawns and sauté them for a minute
Add the white wine and the tomatoes and simmer for a couple of minutes until the liquid has reduced a little.
When the pasta is ready, drain it in a colander. Toss the spaghetti in with the sauce, and pour in the lemon juice
Add half the chopped rocket, and season with salt and pepper
Divide between 4 plates and sprinkle with the grated lemon zest and the rest of the rocket leaves.
The Slimming Foodie has no official affiliation with, or endorsement from Slimming World. Slimming World’s website can be found at https://www.slimmingworld.co.uk. The syn values shown on my recipes are my personal estimation and have not been verified by Slimming World.