1tspfresh chopped oreganoor dry if you don’t have fresh
460g wholemeal bread rolls
Use Frylight to gently fry the chopped onion (about 10 minutes) until it’s well softened. Add the garlic, and fry for another 2 minutes.
Add in the mince and stir fry until it is browned – breaking it up with the spoon as you go so you don’t get clumps
Add the tinned tomatoes, and bring to a simmer
Add in the grated carrot, grated sweet potato, Worcestershire sauce, soy sauce, tomato puree, oregano, sweetener and sprinkle over the beef oxo. Stir well, season and leave on a low simmer. I like to simmer mine for at least an hour so that it’s all really nicely blended and the tomatoes break down, but you could give it half an hour if you were in a hurry!
Serve in a wholemeal roll (healthy extra B) with whatever you fancy!