low fat quiche 4 results

Asparagus and bacon quiche with sweet potato & oat crust

  My method of cooking is generally like one long episode of Ready Steady Cook- I tend to shop randomly around special offers, and then every day I make up our meals based on what I have in the cupboards/fridge. Today I had a picnic lunch planned with some friends and the kids- I wanted to make a quiche to bring, but when I checked up on my supplies I realised I only had 1 sweet potato left (this is my usual quiche crust, click here to see), and I had completely run out of cheese, ...

Popeye quiche

I go back time and time again to the sweet-potato crust quiche, as it is just such a brilliant alternative to pastry. Sometimes I slice the sweet potatoes, and sometimes I grate them and it is lovely both ways. I have explained before that this doesn't give a crisoy crust the edges do get a crunch but the bottom and sides stay fairly soft- it is still however and effective crust for the quiche and adds a difference texture and taste which is lovely! I stuck with a very simple ...

Step-by-step picture guide- how to make an asparagus, garlic mushroom and sweet potato quiche

This is a really delicious quiche- The full recipe and ingredient list can be found here- but here's how it's made: 1. Peel and slice the potatoes, and layer them in circles (overlapping) into a quiche dish (pre-sprayed with cooking spray)   2. Spray with cooking spray, and bake at 180c for 20 minutes   3. Fry mushroom for 4 minutes, add crushed garlic, and stir fry for 30 seconds   4. Mix together eggs, cheese and milk and season ...

Tuna and courgette sweet potato crust quiche

I love these sweet potato crust quiches at the moment- for me the whole appeal of quiche used to be the pastry, so a crustless one just doesn't satisfy me! Although the sweet potato doesn't give it a crunchy crust, it give it both filling power, extra depth of flavour and it works really nicely aesthetically too! I first had tuna quiche cooked by my best friend Sharon's Mum on her farm in Devon during university holidays (in fact quite a few of my favourite recipes have come from ...