Quick Some days we just need a really easy option for quick meals- some here are quick to prep and cook from start to finish, and some are quick to prep and can then just be left cooking unattended Easy leek and potato soup Cheesy chorizo orzo Pea and mint hummus Roasted red pepper hummus Green Chilli Hummus Asparagus and garlic mushroom quiche with a sweet potato crust Banana sushi Baby spinach and mint salad The 1 syn jam doughnut Sausagey pasta Sweet chilli mushrooms on toast with poached egg and parsley Amazing 5-ingredient slow-cooker salsa chicken Syn-free pancakes Pesto, green bean and bacon rigatoni Lemon, garlic and mint dip 2-ingredient sweet potato pancakes Easy chicken curry Spiced carrot and lentil soup Leek, prawn and chilli spaghetti Coffee cup warm jam sponge Gnocchi with bacon, pesto and green beans Warm chocolate mug cake Creamy mushroom and bacon linguine Skinny aioli Fajita spice mix Simple chicken stir-fry Chicken pizzaiola Chicken satay strips One-pan lemony chicken rice Triple-layer chocolate french toast Vegan sweet potato hummus Chinese Tenderstem broccoli and beef stir-fry 5-minute Singapore Noodles Caramelised onion hummus Carrot and coriander soup Smoky chicken & jalapeño macaroni cheese Easy mushroom soup Easy cheesy garlic mushroom tagliatelle Easy healthy tuna pasta bake Spaghetti all’Amatriciana
