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Roasted tomato and red pepper soup

Roasted tomato and red pepper soup Simple to make, and super tasty- the perfect soup! 15 mins 1 hour 78 kcal 15 mins 1 hour 78 kcal SERVES 6 DIFFICULTY EASY SERVES 6 Difficulty EASY I love the roasting method for soups as not only can you just chop everything, chuck it in a roasting tin and forget about it, …

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Simple chicken casserole

Simple chicken casserole A simple and easy-to-make chicken casserole that the whole family will love 15 mins 1 hour 529 kcal 15 mins 1 HOUR 529 kcal SERVES 4 DIFFICULTY EASY SERVES 4 Difficulty EASY Sometimes the simplest meals are the best- just good ingredients and simple flavours. Chicken casserole is one of those things- Strip it back to the …

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Roasted red pepper hummus

Roasted red pepper hummus A sweet and smoky hummus 5 mins – mins 106 kcal 5 mins – mins 106 kcal SERVES 4 DIFFICULTY EASY SERVES 4 Difficulty EASY The sweet and smoky flavours in this roasted red pepper hummus are irresistible. Make this as a dip, or to serve up alongside falafel, couscous or kebabs as a delicious side …

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Green Chilli Hummus

green chilli & cumin hummus Spicy, flavoursome green chilli makes a punchy and delicious hummus 5 mins – mins 102 kcal 5 mins – mins 102 kcal SERVES 4 DIFFICULTY EASY SERVES 4 Difficulty EASY Green chilli has a lovely unique flavour that works so well in hummus! Complemented by earthy cumin, this is one of my favourite combinations. I …

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Pea and mint soup

Pea and mint soup with green chilli cheese toasties This pea and mint soup is as quick as they come and tastes so good that you’d never know it only took you 15 minutes to make! 5 mins 15 mins 225 kcal 5 min5 15 mins 225 kcal SERVES 2 DIFFICULTY EASY SERVES 2 Difficulty EASY This is a great …

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Baby spinach and mint salad

Baby spinach and mint salad I adapted this recipe for Slimming World from Jamie’s 30 minute meals. It’s so good it would go with almost anything! 5 mins – mins 88 kcal 5 mins – mins 88 kcal SERVES 4 DIFFICULTY EASY SERVES 4 Difficulty EASY The recipe for this salad was alongside the Oozy mushroom risotto, but it’s so …

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Pastry-free pork pie

Pastry-free pork pie Perfect for picnics or weekday lunches, this is just 1.5 syn per slice. 25 mins 25 min 135 kcal 10 mins 25 min 135 kcal SERVES 8 DIFFICULTY EASY SERVES 8 Difficulty EASY Picnics can be difficult when you are trying to follow a healthy eating plan- sausage rolls and pork pies are off the menu! This …

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Mini ham and mushroom quiches

Mini ham and mushroom quiches These are so quick to do and make a great snack, lunch or picnic food. 5 mins 20 mins 90 kcal 5 mins 20 mins 90 kcal MAKES 6 DIFFICULTY EASY MAKES 6 Difficulty EASY Using the ham to make a cupe for the little quiches not only keeps them tidily together, but adds a …