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Pea and mint hummus

Pea and mint hummus A light and fresh hummus recipe 5 mins – mins 117 kcal 5 mins – mins 117 kcal SERVES 4 DIFFICULTY EASY SERVES 4 Difficulty EASY Peas and mint add lovely fresh flavour to hummus. This is great served as a dip, or served spread over crisp flatbreads. A light and fresh hummus Related recipes

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Roasted red pepper hummus

Roasted red pepper hummus A sweet and smoky hummus 5 mins – mins 106 kcal 5 mins – mins 106 kcal SERVES 4 DIFFICULTY EASY SERVES 4 Difficulty EASY The sweet and smoky flavours in this roasted red pepper hummus are irresistible. Make this as a dip, or to serve up alongside falafel, couscous or kebabs as a delicious side …

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Green Chilli Hummus

green chilli & cumin hummus Spicy, flavoursome green chilli makes a punchy and delicious hummus 5 mins – mins 102 kcal 5 mins – mins 102 kcal SERVES 4 DIFFICULTY EASY SERVES 4 Difficulty EASY Green chilli has a lovely unique flavour that works so well in hummus! Complemented by earthy cumin, this is one of my favourite combinations. I …

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Banana sushi

Banana sushi A sweet way to use your Healthy Extra b! 5 mins – mins 220 kcal 5 mins – mins 220 kcal SERVES 1 DIFFICULTY EASY SERVES 1 Difficulty EASY Sometimes you just need something a bit different, and I think this banana sushi is a sweet idea to make yourself a plate of something pretty! You could either …

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The 1 syn jam doughnut

The 1 syn jam doughnut These warm jam doughnuts really are close enough the the real thing that they are a real treat! 5 mins 8 mins 211 kcal 5 mins 8 mins 211 kcal MAKES 1 DIFFICULTY EASY MAKES 1 Difficulty EASY This has to be one of the best ways to use your Healthy Extra B bread- the …

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Mini ham and mushroom quiches

Mini ham and mushroom quiches These are so quick to do and make a great snack, lunch or picnic food. 5 mins 20 mins 90 kcal 5 mins 20 mins 90 kcal MAKES 6 DIFFICULTY EASY MAKES 6 Difficulty EASY Using the ham to make a cupe for the little quiches not only keeps them tidily together, but adds a …

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Yoghurt coated blueberries

Yoghurt coated blueberries The perfect syn-free healthy snack 15 mins 2 hours 43 kcal 15 mins 2 hours 43 kcal SERVES 4 DIFFICULTY EASY SERVES 4 Difficulty EASY This isn’t really a recipe, but an idea for a snack that is so simple it’s genius! Dip any fresh fruit into fat free yoghurt and freeze it- voila! A tasty snack …

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Lemon, garlic and mint dip

Lemon, garlic and mint dip Super tasty syn-free yoghurt dip 5 mins – mins 40 kcal 5 mins – mins 40 kcal SERVES 2 DIFFICULTY super-EASY SERVES 2 Difficulty super- EASY This dip goes particularly well with the sweet potato pancakes (see separate recipe), but is also lovely with chopped peppers, carrots, or potato wedges! Tasty and healthy yoghurt dip, …