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Lemon and herb roast chicken

Lemon & herb roasted chicken Inspired by the Nando’s lemon and herb roast chicken, a delicious marinade will elevate your roast chicken into something extra special! 5 mins 1 hour 30 mins 445 kcal 5 mins 1 hour 30 mins 445 kcal SERVES 4 DIFFICULTY EASY SERVES 4 Difficulty EASY how to serve this lemon and herb roast chicken I …

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Baked Feta Pasta

Baked feta pasta This simple recipe has gone viral on social media, and couldn’t be easier to make! 5 mins 15 mins 577 kcal 5 mins 15 mins 577 kcaL SERVES 4 DIFFICULTY super EASY SERVES 6 Difficulty EASY Where did this baked feta pasta recipe come from? I first saw this meal idea on TikTok, and it’s since blown …

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Easy leek and potato soup

easy leek and potato soup Simple to make, and super tasty- the perfect soup! 10 mins 30 mins 149 kcal 10 mins 30 mins 149 kcaL SERVES 6 DIFFICULTY EASY SERVES 6 Difficulty EASY Choosing the ingredients for a healthy leek and potato soup Leek and potato soup is a very classic flavour combination, but it’s amazing how many variations …

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Baby spinach and mint salad

Baby spinach and mint salad I adapted this recipe for Slimming World from Jamie’s 30 minute meals. It’s so good it would go with almost anything! 5 mins – mins 88 kcal 5 mins – mins 88 kcal SERVES 4 DIFFICULTY EASY SERVES 4 Difficulty EASY The recipe for this salad was alongside the Oozy mushroom risotto, but it’s so …

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Pastry-free pork pie

Pastry-free pork pie Perfect for picnics or weekday lunches, this is just 1.5 syn per slice. 25 mins 25 min 135 kcal 10 mins 25 min 135 kcal SERVES 8 DIFFICULTY EASY SERVES 8 Difficulty EASY Picnics can be difficult when you are trying to follow a healthy eating plan- sausage rolls and pork pies are off the menu! This …

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Chicken and lemon casserole

Chicken and lemon casserole One of my favourite syn-free one-pot wonders- ideal for all the family 10 mins 45 min 549 kcal 10 mins 45 mins 549 kcal SERVES 4 DIFFICULTY EASY SERVES 4 Difficulty EASY I love this recipe, it’s real home-cooked comfort food. It’s got lots of lovely speed veggies in it, there are no syns, and it’s …

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Courgette and chilli mini muffins

Courgette and chilli mini muffins A delicious and syn-free snack, perfect for picnics and lunchboxes 10 mins 20 mins 78 kcal 10 mins 20 mins 78 kcal MAKES 12 DIFFICULTY EASY MAKES 12 Difficulty EASY I whipped these up in about ten minutes on a day where I was heading off to the beach but really just wanted a nice …

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Leek, prawn and chilli spaghetti

Leek, prawn and chilli spaghetti The leeks are the star of this lovely, fresh pasta dish- with the lemon, garlic and chilli flavours it’s irresistible 10 mins 15 mins 416 kcal 10 mins 15 mins 416 kcal SERVES 4 DIFFICULTY EASY SERVES 4 Difficulty EASY For a fantastic winter British vegetable that tastes delicious and is great for your health …