Lemon & herb roasted chicken Inspired by the Nando’s lemon and herb roast chicken, a delicious marinade will elevate your roast chicken into something extra special! 5 mins 1 hour 30 mins 445 kcal 5 mins 1 hour 30 mins 445 kcal SERVES 4 DIFFICULTY EASY SERVES 4 Difficulty EASY how to serve this lemon and herb roast chicken I …
Baked Feta Pasta
Baked feta pasta This simple recipe has gone viral on social media, and couldn’t be easier to make! 5 mins 15 mins 577 kcal 5 mins 15 mins 577 kcaL SERVES 4 DIFFICULTY super EASY SERVES 6 Difficulty EASY Where did this baked feta pasta recipe come from? I first saw this meal idea on TikTok, and it’s since blown …
Easy leek and potato soup
easy leek and potato soup Simple to make, and super tasty- the perfect soup! 10 mins 30 mins 149 kcal 10 mins 30 mins 149 kcaL SERVES 6 DIFFICULTY EASY SERVES 6 Difficulty EASY [taxopress_postterms id=”1″] Choosing the ingredients for a healthy leek and potato soup Leek and potato soup is a very classic flavour combination, but it’s amazing how …
Baby spinach and mint salad
Baby spinach and mint salad I adapted this recipe for Slimming World from Jamie’s 30 minute meals. It’s so good it would go with almost anything! 5 mins – mins 88 kcal 5 mins – mins 88 kcal SERVES 4 DIFFICULTY EASY SERVES 4 Difficulty EASY The recipe for this salad was alongside the Oozy mushroom risotto, but it’s so …
Pastry-free pork pie
Pastry-free pork pie Perfect for picnics or weekday lunches, this is just 1.5 syn per slice. 25 mins 25 min 135 kcal 10 mins 25 min 135 kcal SERVES 8 DIFFICULTY EASY SERVES 8 Difficulty EASY Picnics can be difficult when you are trying to follow a healthy eating plan- sausage rolls and pork pies are off the menu! This …
Chicken and lemon casserole
Chicken and lemon casserole One of my favourite syn-free one-pot wonders- ideal for all the family 10 mins 45 min 549 kcal 10 mins 45 mins 549 kcal SERVES 4 DIFFICULTY EASY SERVES 4 Difficulty EASY I love this recipe, it’s real home-cooked comfort food. It’s got lots of lovely speed veggies in it, there are no syns, and it’s …
Courgette and chilli mini muffins
Courgette and chilli mini muffins A delicious and syn-free snack, perfect for picnics and lunchboxes 10 mins 20 mins 78 kcal 10 mins 20 mins 78 kcal MAKES 12 DIFFICULTY EASY MAKES 12 Difficulty EASY I whipped these up in about ten minutes on a day where I was heading off to the beach but really just wanted a nice …
Leek, prawn and chilli spaghetti
Leek, prawn and chilli spaghetti The leeks are the star of this lovely, fresh pasta dish- with the lemon, garlic and chilli flavours it’s irresistible 10 mins 15 mins 416 kcal 10 mins 15 mins 416 kcal SERVES 4 DIFFICULTY EASY SERVES 4 Difficulty EASY For a fantastic winter British vegetable that tastes delicious and is great for your health …
Creamy leek stuffed mushrooms with melted mozzarella and crispy chilli breadcrumbs
Creamy leek stuffed mushrooms with melted mozzarella and crispy chilli breadcrumbs Leeks are in season now, and this is the perfect way to use them 10 mins 20 mins 241 kcal 10 mins 20 mins 241 kcal SERVES 4 DIFFICULTY EASY SERVES 4 Difficulty EASY These mushrooms are so delicious, and ideal as either a starter or a main- stuffed …