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Oven Baked Chicken Risotto

Oven Baked Chicken Risotto A no-fuss weekday dinner, baked to take the work out of the risotto! 10 mins 45 mins 577 kcal 10 mins 45 mins 577 kcal SERVES 4 DIFFICULTY EASY SERVES 4 Difficulty EASY This is a nice simple recipe which has that real comfort-food factor. A no-fuss weekday dinner, baked to take the work out of …

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Chicken katsu curry

Chicken katsu curry This version is so similar to the real thing at Wagamama, but only has 3 syns! 10 mins 50 mins 410 kcal 10 mins 50 min 410 kcal SERVES 2 DIFFICULTY more effort SERVES 2 Difficulty more effort I used to work almost next to a Wagamama so it was an occasional lunchtime treat and I could …

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Oozy mushroom risotto

Oozy mushroom risotto This is adapted to be Slimming World friendly from Jamie Oliver’s 30 minute meals and is truly delicious! 15 mins 50 mins 404 kcal 15 mins 50 mins 404 kcal SERVES 4 DIFFICULTY more effort SERVES 4 Difficulty more effort This risotto is so tasty, and adapted here to be only 2 syns per portion. It does …

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Chicken and rice miso soup

Chicken and rice miso soup A very quick, filling and satisfying one-pot soup 10 mins 20 mins 478 kcal 10 mins 20 mins 478 kcal SERVES 2 DIFFICULTY EASY SERVES 2 Difficulty EASY A friend of mine recommended this soup to me, and it really is lovely. The recipe is from BBC Good Food and I just made a couple of little …

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Chicken and asparagus risotto

Chicken and asparagus risotto A very simple, but delicious risotto- perfect for using leftovers from a roast chicken! 10 mins 45 mins 732 kcal 10 mins 45 mins 732 kcal SERVES 2 DIFFICULTY EASY SERVES 2 Difficulty EASY I can’t take the credit for this recipe, as it’s one my husband always makes when we have leftover roast chicken- it’s …

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Sweet and sour pork with egg fried rice

Sweet and sour pork with egg fried rice Classic tasty sweet and sour pork, much healthier than a takeaway but still tastes like a treat! 10 mins 20 mins 448 kcal 10 mins 20 mins 448 kcal SERVES 2 DIFFICULTY EASY SERVES 2 Difficulty EASY This is a mouthwatering sweet and sour sauce, it’s very very quick and simple to …

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Chicken and chorizo paella

Chicken and chorizo paella Authentic tasting but easy to do paella – super lean but tastes lovely! 10 mins 30 mins 480 kcal 10 mins 30 mins 480 kcal SERVES 4 DIFFICULTY EASY SERVES 4 Difficulty EASY Paella is a real treat, maybe just because it tastes like ‘holiday’ food, but I’ve never tried making a really healthy one before. …

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Citrus risotto with garlic chilli prawns

Citrus risotto with garlic chilli prawns A gorgeous summery risotto recipe from Bill Grainger’s Open Kitchen 10 mins 35 mins 542 kcal 10 mins 35 mins 542 kcal SERVES 4 DIFFICULTY EASY SERVES 4 Difficulty EASY All the credit for this goes to Bill Grainger- it’s ages since I’ve browsed through the books that I have of his, and I …

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Easy prawn and chorizo paella

Easy prawn and chorizo paella An easy to make but delicious paella 10 mins 40 mins 498 kcal 10 mins 40 mins 498 kcal SERVES 2 DIFFICULTY EASY SERVES 2 Difficulty EASY Paella is such a satisfying dish- I don’t know if I love it so much because it reminds me of holidays and food festivals, but whenever I do …