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Pea and mint hummus

Pea and mint hummus A light and fresh hummus recipe 5 mins – mins 117 kcal 5 mins – mins 117 kcal SERVES 4 DIFFICULTY EASY SERVES 4 Difficulty EASY Peas and mint add lovely fresh flavour to hummus. This is great served as a dip, or served spread over crisp flatbreads. A light and fresh hummus Related recipes

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Green Chilli Hummus

green chilli & cumin hummus Spicy, flavoursome green chilli makes a punchy and delicious hummus 5 mins – mins 102 kcal 5 mins – mins 102 kcal SERVES 4 DIFFICULTY EASY SERVES 4 Difficulty EASY Green chilli has a lovely unique flavour that works so well in hummus! Complemented by earthy cumin, this is one of my favourite combinations. I …

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Banana sushi

Banana sushi A sweet way to use your Healthy Extra b! 5 mins – mins 220 kcal 5 mins – mins 220 kcal SERVES 1 DIFFICULTY EASY SERVES 1 Difficulty EASY Sometimes you just need something a bit different, and I think this banana sushi is a sweet idea to make yourself a plate of something pretty! You could either …

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Tiramisu

Tiramisu Gorgeous, indulgent tasting pudding for a fraction of the syns of the real thing. 5 mins 2 hours 380 kcal 5 mins 2 hours 380 kcal MAKES 2 DIFFICULTY EASY MAKES 2 Difficulty EASY I’ve never really liked coffee or alcohol based desserts, but tiramisu has always been the exception, something about the consistency of the sponge fingers with …

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‘Ferrero Rocher’

‘Ferrero Rocher’ Tasty little bites that are a guilt-free little moment of indulgence! 10 mins 2 hours 51 kcal 10 mins 2 hours 51 kcal MAKES 18 DIFFICULTY EASY MAKES 18 Difficulty EASY I have very little willpower when it comes to sweet snacks, and that’s why these little truffles are a brilliant thing for me to have on hand. …

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Lemon, garlic and mint dip

Lemon, garlic and mint dip Super tasty syn-free yoghurt dip 5 mins – mins 40 kcal 5 mins – mins 40 kcal SERVES 2 DIFFICULTY super-EASY SERVES 2 Difficulty super- EASY This dip goes particularly well with the sweet potato pancakes (see separate recipe), but is also lovely with chopped peppers, carrots, or potato wedges! Tasty and healthy yoghurt dip, …

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Courgette and chilli mini muffins

Courgette and chilli mini muffins A delicious and syn-free snack, perfect for picnics and lunchboxes 10 mins 20 mins 78 kcal 10 mins 20 mins 78 kcal MAKES 12 DIFFICULTY EASY MAKES 12 Difficulty EASY I whipped these up in about ten minutes on a day where I was heading off to the beach but really just wanted a nice …

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Chicken nuggets

Chicken nuggets Lovely crispy chicken nuggets! 10 mins 20 mins 266 kcal 10 mins 20 mins 266 kcal SERVES 2 DIFFICULTY more effort SERVES 2 Difficulty more effort I love chicken nuggets, and these low syn ones feel like such a treat! These use rice krispies to make the crispy coating, but you can use breadcrumbs made from your HEB …

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Spicy pizza pops

Spicy pizza pops All the pizza-ey goodness without the syns- golden baked pizza bites make a pizza craving disappear!. 20 mins 30 mins 493 kcal 20 mins 30 mins 493 kcal SERVES 2 DIFFICULTY EASY SERVES 2 Difficulty EASY These are just little bites of deliciousness! You have the lovely melted mozzarella, pepperoni and jalapeno, but with a quinoa body …