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Overnight Oats

Overnight Oats Deliciously indulgent tasting breakfast free from syns! 5 mins overnight 331 kcal 5 mins overnight 331 kcal SERVES 1 DIFFICULTY EASY SERVES 1 Difficulty EASY Overnight oats have become a bit of a legend in Slimming World circles, and when I tried them for the first time I could understand why. Layering up and leaving the ingredients overnight …

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Chocolate orange biscuits

Chocolate orange biscuits A creative use of your Healthy extra B oats- eat warm with a cup of tea without the guilt- only 3 syns for the lot! 5 mins 15 mins 86 kcal 5 mins 15 mins 86 kcal makes 8 DIFFICULTY EASY makes 8 Difficulty EASY These chocolate orange cookies are for days when you could just scoff …

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Baked blueberry oats

Baked blueberry oats A nice way to use your HEB oats for a warm, satisfying and filling breakfast 5 mins 20 mins 315 kcal 5 mins 20 mins 315 kcal SERVES 1 DIFFICULTY EASY SERVES 1 Difficulty EASY I’ve never been a big fan of breakfast, and although most mornings a bowl of shreddies and a piece of fruit have …

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Strawberry baked oatcakes

Strawberry baked oatcakes Tasty little low syn oatcakes, perfect for breakfast or afternoon tea! 5 mins 20 mins 62 kcal 10 mins 25 min 62 kcal MAKES 4 DIFFICULTY EASY MAKES 6 Difficulty EASY Breakfast is definitely the meal that I struggle with most on Slimming World, I always used to just miss it out, but that’s not really an …

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Melting middle peanut butter cakes

Melting middle peanut butter cakes A cheeky, delicious little way to use your healthy extra b oats! 5 mins 15 mins 526 kcal 5 mins 15 mins 526 kcal makes 2 DIFFICULTY EASY makes 2 Difficulty EASY These are a very satisfying sweet treat and perfect if you feel like you are about to fall off the bandwagon and scoff …

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Big mama 1 syn pancake

Big mama 1 syn pancake If you want something that’s really going to fill you up until lunch, this is the one! 5 mins 10 mins 610 kcal 10 mins 25 min 610 kcal SERVES 1 DIFFICULTY EASY SERVES 4 Difficulty EASY I keep experimenting with different pancake recipes for my Slimming World breakfasts, and this one was a good’un. …

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Peanut butter oatcakes

Peanut butter oatcakes A satisfying and tasty breakfast or snack which will fill you up! 5 mins 20 mins 296 kcal 5 mins 20 mins 296 kcal MAKES 2 DIFFICULTY EASY MAKES 2 Difficulty EASY This is one of my favourite breakfasts on a day when I want something warm, filling and to fulfil a little bit of a sweet …

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Jaffa cakes

Jaffa cakes A yummy homemade jaffa cake- fun to make with kids and you don’t have to feel guilty about eating them! 5 mins 30 mins 70 kcal 5 mins 30 min 70 kcal makes 6 DIFFICULTY EASY makes 6 Difficulty EASY These jaffa cakes use oats in the base, so if you want to make them really low syn …

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Caramelised raspberry baked oats

Caramelised raspberry baked oats A slightly more indulgent version of the raspberry baked oats, using date nectar for a sweet flavour and crispy caramelised top 5 mins 20 mins 464 kcal 5 mins 20 min 464 kcal SERVES 1 DIFFICULTY EASY SERVES 1 Difficulty EASY I’ve just discovered date nectar, and this one by Beloved gives a lovely natural alternative to using …