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Chicken, butternut squash and borlotti beans

Chicken, butternut squash and borlotti beans Adapted from the Leon: Ingredients and recipes cookbook, a hearty and tasty stew, perfect for Autumn 20 mins 3 hours 527 kcal 20 mins 3 hours 527 kcal SERVES 4 DIFFICULTY more effort SERVES 4 Difficulty more effort This is one of my favourite meals to cook when we have company, it’s incredibly easy …

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Roast chicken breast with lemony bombay potatoes

Roast chicken breast with lemony bombay potatoes Adapted from a Jamie Oliver recipe, this is full of flavour, and very easy to do. 15 mins 30 mins 513 kcal 15 mins 30 mins 513 kcal SERVES 2 DIFFICULTY EASY SERVES 2 Difficulty EASY This is one of those dishes which tastes so good for not a lot of effort! It’s …

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1/2 syn brownies

1/2 syn brownies Very low syn chocolate brownies, lovely with fresh raspberries and some sweetened Quark or light aerosol cream 15 mins 30 mins 47 kcal 15 mins 30 mins 47 kcal MAKES 16 DIFFICULTY EASY MAKES 16 Difficulty EASY If you are looking for a little cakey treat these are great for satisfying a craving. They aren’t really proper …

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Slow cooker campfire stew

Slow cooker campfire stew This is such a lovely easy recipe with great results- could only be improved by eating it around a campfire! 10 mins 6 hours 214 kcal 10 mins 6 hours 214 kcal SERVES 6 DIFFICULTY EASY SERVES 6 Difficulty EASY There is a reason that this slow cooker campfire stew is an absolute Slimming World classic. …

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The 1 syn jam doughnut

The 1 syn jam doughnut These warm jam doughnuts really are close enough the the real thing that they are a real treat! 5 mins 8 mins 211 kcal 5 mins 8 mins 211 kcal MAKES 1 DIFFICULTY EASY MAKES 1 Difficulty EASY This has to be one of the best ways to use your Healthy Extra B bread- the …

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Chicken kiev

Chicken kiev A lovely crunchy coated, indulgent tasting kiev 15 mins 25 min 399 kcal 15 mins 25 min 399 kcal MAKES 1 DIFFICULTY EASY MAKES 1 Difficulty EASY If you use the Dairylea triangles in this recipe as part of your Healthy Extra A then these tasty kievs are only 2.5 syns. Rice Krispies provide a super-quick and easy …

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Sausagey pasta

Sausagey pasta Adapted from Jamie Oliver’s ‘Jools’ pregnant pasta’ from his 30 minute meals book, this is a fab comfort food meal. 10 mins 15 mins 633 kcal 10 mins 15 mins 633 kcal SERVES 4 DIFFICULTY EASY SERVES 4 Difficulty EASY The combination of ingredients in this meal is just perfect to make a beautifully satisfying dish. Using low-syn …

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Slimmer’s chocmallow doughnut

Slimmer’s chocmallow doughnut Beat those cravings for cakes or doughnuts by making these super simple and yummy slimmer’s doughnuts, using your Healthy extra b allowance 5 mins 7 mins 426 kcal 5 mins 7 mins 426 kcal SERVES 1 DIFFICULTY EASY SERVES 1 Difficulty EASY These bad-boys have been by far the most popular post so far on my Facebook …

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Greggs style steak bake

Greggs style steak bake A convincingly delcious and syn-free version of the famous Gregg’s steak bake using your Healthy extra b. 15 mins 20 min 131 kcal 10 mins 25 min 131 kcal SERVES 1 DIFFICULTY EASY SERVES 4 Difficulty EASY This is one of those recipes which is causing such a stir on the Slimming World Facebook groups that …