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Blackcurrant jam baked oats

Blackcurrant jam baked oats A satisfyingly tasty version of baked oats 5 mins 25 min 328 kcal 5 mins 25 min 328 kcal SERVES 1 DIFFICULTY EASY SERVES 1 Difficulty EASY I prefer baked oats to overnight oats and porridge- it’s such a nice ‘cake-ey’ thing to have for breakfast! These ones use blackcurrant jam to give them just enough …

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Blueberry baked oats with almonds, cinnamon and maple syrup

Blueberry baked oats with almonds, cinnamon and maple syrup By far my favourite healthy breakfast! 5 mins 25 min 220 kcal 5 mins 25 min 220 kcal SERVES 6 DIFFICULTY EASY SERVES 6 Difficulty EASY This is my favourite breakfast, these are so tasty and so filling! If I’ve made the time to make these in the morning I find …

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Oaty blueberry pancakes with toasted almonds and Manuka honey

Oaty blueberry pancakes with toasted almonds and Manuka honey A delicious, healthy and filling ‘superfood’ breakfast. 10 mins 20 mins 353 kcal 10 mins 20 mins 353 kcal SERVES 2 DIFFICULTY EASY SERVES 2 Difficulty EASY I love a treat breakfast, it takes me back to a visit to America with my friend’s family when I was 16- every morning …

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Blueberry vanilla & almond baked oats

Blueberry vanilla & almond baked oats Healthy but delicious breakfast for 2 5 mins 35 mins 392 kcal 5 mins 35 mins 392 kcal SERVES 2 DIFFICULTY EASY SERVES 2 Difficulty EASY This makes such a delicious and filling breakfast- and it’s good enough to feel like a weekend treat! If you are short on time in the morning it …

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Asparagus and bacon quiche with sweet potato & oat crust

Asparagus and bacon quiche with sweet potato & oat crust A great alternative to a pastry crust, sweet potato and oat makes a firm and tasty quiche crust 10 mins 45 mins 411 kcal 10 mins 45 mins 411 kcal SERVES 4 DIFFICULTY EASY SERVES 4 Difficulty EASY My method of cooking is generally like one long episode of Ready …

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Passion fruit & mango overnight oats

Passion fruit & mango overnight oats Deliciously fresh breakfast! 5 mins 12 hours (overnight) 385 kcal 5 mins 12 hours (overnight) 385 kcal SERVES 1 DIFFICULTY EASY SERVES 1 Difficulty EASY NUTRITION PER SERVING CALORIES 465 23% PROTEIN 465 23% SATURATES 465 23% FIBRE 465 23% FATS 465 23% CARBS 465 23% SUGARS 465 23% SALT 465 23% Of an …

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Fluffy American style pancakes

Fluffy American style pancakes A delicious, fluffy pancake that is also healthy and lean! 5 mins 6 mins 278 kcal 5 mins 6 mins 278 kcal SERVES 1 DIFFICULTY EASY SERVES 1 Difficulty EASY One of my most popular pancake recipes is my Blueberry and cinnamon pancakes, I think because they are really lovely and fluffy, with a gorgeous texture. This …

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berry-baked-oats-with-toasted-almonds

Berry baked oats with toasted almonds Baked oats are the perfect indulgent but healthy breakfast 5 mins 30 mins 271 kcal 5 mins 30 mins 271 kcal SERVES 2 DIFFICULTY EASY SERVES 2 Difficulty EASY This makes such a delicious and filling breakfast- and it’s good enough to feel like a weekend treat! If you are short on time in …