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Easy sweet and sour chicken

Easy sweet and sour chicken A delicous sweet and sour chicken​ 10 mins 20 mins 259 kcal 10 mins 20 mins 259 kcal SERVES 2 DIFFICULTY EASY SERVES 2 Difficulty EASY I’ve looked at lots of sweet and sour recipes, and as I always like the easy route I couldn’t really find any that just seemed quick and easy to …

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Lemony chicken and cannellini bean stew

Lemony chicken and cannellini bean stew A recipe from Riverford’s Quick and Light recipe box- family friendly, fresh, delicious, summery and easy! 10 mins 30 mins 321 kcal 10 mins 30 mins 321 kcal SERVES 3 DIFFICULTY EASY SERVES 3 Difficulty EASY I recently reviewed the Riverford Quick and Light recipe box (click here to read the review), and this was my …

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Lemon & thyme chicken penne

Lemon & thyme chicken penne A fresh, light and delicious summery pasta dish 10 mins 15 mins 490 kcal 10 mins 15 min 490 kcal SERVES 4 DIFFICULTY EASY SERVES 4 Difficulty EASY I sometimes struggle to find a meal that I know the whole family will like- my daughters have complete opposite tastes! This is something I cook if …

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Chicken satay strips

Chicken satay strips A perfect picnic snack 5 mins 20 min 243 kcal 5 mins 20 mins 243 kcal SERVES 4 DIFFICULTY EASY SERVES 4 Difficulty EASY Chicken satay is one of my all-time favourite foods! I wanted to create something that was both a healthy option for a picnic, and also a treat! I’m a big fan of powdered …

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Zesty chicken nuggets

Zesty chicken nuggets Deliciously crispy, golden chicken nuggets 10 mins 14 mins 266 kcal 10 mins 14 mins 266 kcal SERVES 2 DIFFICULTY EASY SERVES 2 Difficulty EASY Ever since I first saw the advert for a Tefal Actifry I have coveted one- a way to make crispy golden chips with the smallest amount of oil! But that was all I really …

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South-African Bunny Chow

South-African Bunny Chow A zingy chicken curry served in a bun- perfect comfort food! 15 mins 1 hour 20 mins 785 kcal 15 mins 1 hour 20 mins 785 kcal SERVES 4 DIFFICULTY EASY SERVES 4 Difficulty EASY Anyone who is a regular visitor to my Facebook page will know that I am a huge Nando’s fan! It’s my perfect comfort food, …

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Jambalaya

Jambalaya Recipe description goes hereA gorgeous Creole inspired rice dish- literally a ‘jumble’ of delicious foods and flavours, perfect for the whole family! 10 mins 30 mins 528 kcal 10 mins 30 mins 528 kcal SERVES 4 DIFFICULTY EASY SERVES 4 Difficulty EASY A friend recently suggested I tried frozen pre-chopped onions, she said it had been a game-changer for …

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One-pan lemony chicken rice

One-pan lemony chicken rice An easy and tasty meal for the whole family 5 mins 25 mins 323 kcal 5 mins 25 min 323 kcal SERVES 4 DIFFICULTY EASY SERVES 4 Difficulty EASY I love anything that can be cooked using just one dish- it makes life so much easier, so I’m often experimenting with one pan wonders. This one …

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Orange, soy & ginger chicken and squash traybake

Orange, soy & ginger chicken and squash traybake A very simple to make and tasty oven-cooked dish flavoured with sticky soy & orange sauce 10 mins 40 mins 652 kcal 10 mins 40 mins 652 kcal SERVES 4 DIFFICULTY EASY SERVES 4 Difficulty EASY I love a dish that you can cook all in one, and I really fancied finding …