Oozy mushroom risotto This is adapted to be Slimming World friendly from Jamie Oliver’s 30 minute meals and is truly delicious! 15 mins 50 mins 404 kcal 15 mins 50 mins 404 kcal SERVES 4 DIFFICULTY more effort SERVES 4 Difficulty more effort This risotto is so tasty, and adapted here to be only 2 syns per portion. It does …
Baby spinach and mint salad
Baby spinach and mint salad I adapted this recipe for Slimming World from Jamie’s 30 minute meals. It’s so good it would go with almost anything! 5 mins – mins 88 kcal 5 mins – mins 88 kcal SERVES 4 DIFFICULTY EASY SERVES 4 Difficulty EASY The recipe for this salad was alongside the Oozy mushroom risotto, but it’s so …
1/2 syn brownies
1/2 syn brownies Very low syn chocolate brownies, lovely with fresh raspberries and some sweetened Quark or light aerosol cream 15 mins 30 mins 47 kcal 15 mins 30 mins 47 kcal MAKES 16 DIFFICULTY EASY MAKES 16 Difficulty EASY If you are looking for a little cakey treat these are great for satisfying a craving. They aren’t really proper …
The 1 syn jam doughnut
The 1 syn jam doughnut These warm jam doughnuts really are close enough the the real thing that they are a real treat! 5 mins 8 mins 211 kcal 5 mins 8 mins 211 kcal MAKES 1 DIFFICULTY EASY MAKES 1 Difficulty EASY This has to be one of the best ways to use your Healthy Extra B bread- the …
Chocolate orange biscuits
Chocolate orange biscuits A creative use of your Healthy extra B oats- eat warm with a cup of tea without the guilt- only 3 syns for the lot! 5 mins 15 mins 86 kcal 5 mins 15 mins 86 kcal makes 8 DIFFICULTY EASY makes 8 Difficulty EASY These chocolate orange cookies are for days when you could just scoff …
Yoghurt coated blueberries
Yoghurt coated blueberries The perfect syn-free healthy snack 15 mins 2 hours 43 kcal 15 mins 2 hours 43 kcal SERVES 4 DIFFICULTY EASY SERVES 4 Difficulty EASY This isn’t really a recipe, but an idea for a snack that is so simple it’s genius! Dip any fresh fruit into fat free yoghurt and freeze it- voila! A tasty snack …
Sweet chilli mushrooms on toast with poached egg and parsley
Sweet chilli mushrooms on toast with poached egg and parsley Just a little twist on mushrooms on toast makes this quick and easy lunch a star dish! 5 mins 5 mins 263 kcal 5 mins 5 mins 263 kcal SERVES 2 DIFFICULTY EASY SERVES 2 Difficulty EASY I struggled a little with how to adapt my favourite mushrooms on toast …
Perfect Slimming World chips
Perfect Slimming World chips A great cheat to make a crispy chip without having to par-boil and shake up! 10 mins 30 mins 332 kcal 10 mins 30 mins 332 kcal SERVES 4 DIFFICULTY EASY SERVES 4 Difficulty EASY I’ve made a lot of Slimming World friendly chips since starting- I love that they feel like such a treat but …
Best ever pizza sauce
Best ever pizza sauce This is a really easy and tasty syn-free pizza sauce- make up a jar to keep in the fridge for quick meals 5 mins 1 hour 38 kcal 5 mins 1 hour 38 kcal SERVES 6 DIFFICULTY EASY SERVES 6 Difficulty EASY This pizza sauce is so yummy that I can just eat it on its …