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Black bean, butternut squash & coconut curry

Black bean, butternut squash & coconut curry A tasty and easy to make vegetarian curry- great for feeding a crowd! 15 mins 45 mins 338 kcal 15 mins 45 mins 338 kcal SERVES 6 DIFFICULTY EASY SERVES 6 Difficulty EASY Curry is a fantastic meal to make if you are feeding a big group- you can prepare it in advance …

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Easy chana masala (chickpea curry)

Easy chana masala (chickpea curry) This curried chickpea dish is delicious, filling and low-cost! 10 mins 45 mins 211 kcal 10 mins 45 mins 211 kcal SERVES 8 DIFFICULTY EASY SERVES 8 Difficulty EASY Chana masala is a classic Indian side dish- it’s spicy, hearty and warming and this version is also super easy to make and bulked out with …

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Roasted red pepper hummus

Roasted red pepper hummus A sweet and smoky hummus 5 mins – mins 106 kcal 5 mins – mins 106 kcal SERVES 4 DIFFICULTY EASY SERVES 4 Difficulty EASY The sweet and smoky flavours in this roasted red pepper hummus are irresistible. Make this as a dip, or to serve up alongside falafel, couscous or kebabs as a delicious side …

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Green Chilli Hummus

green chilli & cumin hummus Spicy, flavoursome green chilli makes a punchy and delicious hummus 5 mins – mins 102 kcal 5 mins – mins 102 kcal SERVES 4 DIFFICULTY EASY SERVES 4 Difficulty EASY Green chilli has a lovely unique flavour that works so well in hummus! Complemented by earthy cumin, this is one of my favourite combinations. I …

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Tiramisu

Tiramisu Gorgeous, indulgent tasting pudding for a fraction of the syns of the real thing. 5 mins 2 hours 380 kcal 5 mins 2 hours 380 kcal MAKES 2 DIFFICULTY EASY MAKES 2 Difficulty EASY I’ve never really liked coffee or alcohol based desserts, but tiramisu has always been the exception, something about the consistency of the sponge fingers with …

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‘Ferrero Rocher’

‘Ferrero Rocher’ Tasty little bites that are a guilt-free little moment of indulgence! 10 mins 2 hours 51 kcal 10 mins 2 hours 51 kcal MAKES 18 DIFFICULTY EASY MAKES 18 Difficulty EASY I have very little willpower when it comes to sweet snacks, and that’s why these little truffles are a brilliant thing for me to have on hand. …

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Chicken, butternut squash and borlotti beans

Chicken, butternut squash and borlotti beans Adapted from the Leon: Ingredients and recipes cookbook, a hearty and tasty stew, perfect for Autumn 20 mins 3 hours 527 kcal 20 mins 3 hours 527 kcal SERVES 4 DIFFICULTY more effort SERVES 4 Difficulty more effort This is one of my favourite meals to cook when we have company, it’s incredibly easy …

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Lemon, garlic and mint dip

Lemon, garlic and mint dip Super tasty syn-free yoghurt dip 5 mins – mins 40 kcal 5 mins – mins 40 kcal SERVES 2 DIFFICULTY super-EASY SERVES 2 Difficulty super- EASY This dip goes particularly well with the sweet potato pancakes (see separate recipe), but is also lovely with chopped peppers, carrots, or potato wedges! Tasty and healthy yoghurt dip, …

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Spicy pizza pops

Spicy pizza pops All the pizza-ey goodness without the syns- golden baked pizza bites make a pizza craving disappear!. 20 mins 30 mins 493 kcal 20 mins 30 mins 493 kcal SERVES 2 DIFFICULTY EASY SERVES 2 Difficulty EASY These are just little bites of deliciousness! You have the lovely melted mozzarella, pepperoni and jalapeno, but with a quinoa body …