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Easy no knead Irish soda bread

Easy no knead Irish soda bread Irish soda bread requires no yeast, no kneading, and it tastes amazing! 10 mins 25 min 450 kcal 10 mins 25 min 450 kcal SERVES 4 DIFFICULTY EASY SERVES 4 Difficulty EASY Soda bread is one of the easiest breads to make at home, not only is there no need for lengthy kneading, you …

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Breakfast

A variety of breakfast ideas from weekday practical to weekend indulgence- some you can prepare in advance and some quick to whip up!

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Overnight Oats

Overnight Oats Deliciously indulgent tasting breakfast free from syns! 5 mins overnight 331 kcal 5 mins overnight 331 kcal SERVES 1 DIFFICULTY EASY SERVES 1 Difficulty EASY Overnight oats have become a bit of a legend in Slimming World circles, and when I tried them for the first time I could understand why. Layering up and leaving the ingredients overnight …

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Mini ham and mushroom quiches

Mini ham and mushroom quiches These are so quick to do and make a great snack, lunch or picnic food. 5 mins 20 mins 90 kcal 5 mins 20 mins 90 kcal MAKES 6 DIFFICULTY EASY MAKES 6 Difficulty EASY Using the ham to make a cupe for the little quiches not only keeps them tidily together, but adds a …

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Chocolate orange biscuits

Chocolate orange biscuits A creative use of your Healthy extra B oats- eat warm with a cup of tea without the guilt- only 3 syns for the lot! 5 mins 15 mins 86 kcal 5 mins 15 mins 86 kcal makes 8 DIFFICULTY EASY makes 8 Difficulty EASY These chocolate orange cookies are for days when you could just scoff …

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Sweet chilli mushrooms on toast with poached egg and parsley

Sweet chilli mushrooms on toast with poached egg and parsley Just a little twist on mushrooms on toast makes this quick and easy lunch a star dish! 5 mins 5 mins 263 kcal 5 mins 5 mins 263 kcal SERVES 2 DIFFICULTY EASY SERVES 2 Difficulty EASY I struggled a little with how to adapt my favourite mushrooms on toast …

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Syn-free pancakes

Syn-free pancakes If you want a pancake recipe which is completely syn-free (using your HEB oats), but still really delicious, this is the one! 10 mins 15 mins 361 kcal 10 mins 15 mins 361 kcal SERVES 1 DIFFICULTY EASY SERVES 1 Difficulty EASY I’ve tried making the quark pancakes, which tasted good, but were impossible to even flip because …

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Baked blueberry oats

Baked blueberry oats A nice way to use your HEB oats for a warm, satisfying and filling breakfast 5 mins 20 mins 315 kcal 5 mins 20 mins 315 kcal SERVES 1 DIFFICULTY EASY SERVES 1 Difficulty EASY I’ve never been a big fan of breakfast, and although most mornings a bowl of shreddies and a piece of fruit have …

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Raspberry baked oats

Raspberry baked oats A warm, satisfying and filling breakfast 5 mins 20 mins 313 kcal 5 mins 20 mins 313 kcal SERVES 1 DIFFICULTY EASY SERVES 1 Difficulty EASY This is one of my favourite breakfasts- the recipe below doesn’t make them very sweet (you can always add some more sweetener or syn some sugar or golden syrup), but I …