View Post

Healthy Beef Madras

Healthy Beef Madras A rich and spicy beef madras with tender meat and a thick, satisfying sauce 15 mins 1 hour 30 mins 360 kcal 15 mins 1 hour 30 mins 360 kcal SERVES 4 DIFFICULTY EASY SERVES 4 Difficulty EASY I was always a fussy eater as a kid- I wouldn’t touch any fruit and would only tolerate certain …

View Post

Tomato, basil & orzo soup

Tomato, basil & orzo soup An easy, filling and delicious soup 5 mins 30 mins 285 kcal 5 mins 30 mins 285 kcal SERVES 4 DIFFICULTY EASY SERVES 4 Difficulty EASY I’ve been trying to cook soup more for easy lunches as it’s so handy to make in big batches and just reheat, but I do often find that I’m …