The Slimming Foodie > Bonfire Night stew

Bonfire Night stew

BY:
Pip
PUBLISHED:
UPDATED:

A super-easy slow-cooker dish perfect for chilly autumn evenings and packed with goodness

10 mins

10 hours

200 kcals

serves 8

BONFIRE NIGHT STEW

You may have seen the very popular slow-cooker campfire stew- this is a similar idea, but I wanted proper homemade baked beans instead of tinned ones for this. It’s so quick to make, with minimal work and produces a rich and hearty stew all on it’s own in the slow-cooker!

Bonfire Night stew

Servings: 8
A super-easy slow-cooker dish perfect for chilly autumn evenings and packed with goodness 
Syns: 0.5 per portion
Print Recipe
10 mins
Slow-cooker10 hrs

Ingredients

  • 750 g approx unsmoked gammon joint, fat trimmed away
  • 1 tin chopped tomatoes
  • 3 tins cannellini beans drained and rinsed
  • 3 tbsp tomato puree
  • 1 tbsp worcestershire sauce
  • 2 tsp smoked paprika
  • 1 tbsp dark muscovado sugar
  • 3 tbsp red wine vinegar
  • 2 garlic cloves finely chopped
  • 1 red onion finely diced
  • 1 leek trimmed and sliced
  • 100 ml water
  • salt and pepper

Instructions

  • Put all of the ingredients into the slow cooker (apart from the ham), and stir.
  • Add the ham (make sure fat is trimmed away), immerse in the sauce.
  • Cook on high for 6 hours, or low for 8-10 hours

Notes

If you want to add more veg to this there’s loads of possibilities- mushrooms, peppers, celery….
Tried this recipe?Mention @the_slimming_foodie or tag #theslimmingfoodie!
The Slimming Foodie has no official affiliation with, or endorsement from Slimming World. Slimming World’s website can be found at https://www.slimmingworld.co.uk. The syn values shown on my recipes are my personal estimation and have not been verified by Slimming World.
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