Meals for 1 46 results

Healthy sugar-free homemade berry granola

About a year ago, I started experimenting with homemade granola- I couldn't find anything in the shops that was healthy enough- it's amazing how much sugar most granolas contain. I also wanted to create a granola that could be used as my Healthy Extra B for Slimming World. I discovered a brilliant way of creating a lovely, crunchy granola that had no need for sugars and syrups- by whipping up egg whites, and using them to bind your granola ingredients together, once baked you have a ...

Carrot and coriander soup

Carrot and coriander soup has always been one of my favourites- it's a fuss-free and easy soup to make, it's suitable for the whole family (my fussy children will eat it!), and it's also a great cheap soup to make in bulk. Carrots are one of the cheapest vegetables to buy from the supermarket and with just a few little additions make a delicious, rich and creamy soup that is also healthy and low in fat. I don't worry about peeling the carrots for this, as it's going to be blended anyway, ...

Roasted ratatouille soup

If you've tried my Easy roasted ratatouille recipe then this may seem familiar. I love making a big batch of ratatouille because it's such a versatile dish- I serve it as a side to lots of different meals, on its own with freshly baked bread and pureed as a pasta sauce! It also makes a fabulous soup- the rich flavours from the roasted vegetables work so well as a soup. If you make up a nice big batch and freeze into portions it makes a lovely easy lunch, and if you want to add some ...

Tomato, basil & orzo soup

I've been trying to cook soup more for easy lunches as it's so handy to make in big batches and just reheat, but I do often find that I'm hungry an hour after eating it unless I've had bread with it! That's why I tried out this tomato, basil and orzo soup. The orzo just adds a little more texture and filling power. I nearly always use chopped tomatoes in soups, as generally I don't have the time to roast fresh tomatoes and I think the results using chopped are often just as good, if not ...

5-minute Singapore Noodles

  As much as I love to cook from scratch, I'm all for a short-cut every now again, but unfortunately I struggle to find convenience food that is up to scratch for me. Generally I'd rather not have anything than a lot of the convenience food that is around! It's been years and years since I've tried a noodle-in-a-pot type snack- the only time I have ever really done it is when I spent a long, wet, cold British summer working in an ice-cream van on Dartmoor where lunch options were ...

Lentil and bacon soup

Lentils and bacon are just one of those combinations that work so well. I always make a big batch as it freezes really well and is perfect for a quick, filling lunch if you are stuck. I've also found that this is really popular with my children which makes it even more of a winner! I use puy lentils if I can find them, although it's not always that easy to find the boxes of dry ones (Merchant Gourmet do them in Sainsburys, but they are pretty steep at £3.50). The ones I have used here ...

Triple-layer chocolate french toast

French toast makes a fantastic breakfast, as it's as much as a treat as pancakes but it's so quick and easy to make. Last week I had a sudden brainwave after being reminded about the Kingsmill wholemeal crustless toast in Tesco- how about a triple layered French toast, sandwiched together with chocolate spread and peanut butter?! https://www.youtube.com/watch?v=echChF_1kbs So this was the first incarnation of this meal- a layer of bread, a layer of peanut butter, a layer of bread, a ...

Roasted butternut squash soup

There's just something so cosy about eating butternut squash soup! It feels like the perfect Autumn/Winter lunch. I love soup but sometimes find it a bit of a faff to make, which is why I have recently started making tray bake soups (such as this traybake tomato and basil soup)- throw everything together and roast it and you get a lovely rich flavour, but no pre-frying or standing over the hob! The potato added to this one gives it a creaminess without adding cream, and it's lovely ...

Easy roasted ratatouille

I really like the type of cooking that you can just get prepped and then leave cooking without having to worry about it! when we moved into our house 5 years ago, it came with an Aga- I was soooo excited about it- it's so cosy in the kitchen and I thought I'd love cooking on it. I do love the fact that it's on all the time and you don't have to thik about pre-heating the oven, and I love the fact that it's so cosy on winter mornings and I can heat the girls clothes up, but actually I really ...

Chicken satay strips

Chicken satay is one of my all-time favourite foods! I wanted to create something that was both a healthy option for a picnic, and also a treat! I'm a big fan of powdered peanut butter, particularly for cooking with as it's a low-fat great way to get that peanutty taste, and it mixes in so well with sauces and marinades. There are a lot more options on the market now since I first started buying this- the first one I bought was PPB which I think cost about £9 from the health food shop- ...