Family 263 results

Nando’s style peri-peri spice mix

I absolutely love per-peri chicken, and I make up my Nando's style spice mix in batches so that after I've done it once, I have it on the shelf for quick and easy meals in the future. I save empty jam jars and use those to store my spice mixes! If you are following Slimming World you will find that most of the packet mixes contain unnecessary syns! It is much more cost-effective and a healthier option to make your own. The recipe in this batch makes enough spice mix to do 4 meals ...

Homemade healthy crackers to complement the new Ilchester® Light Cheese Selection Net

    Disclosure: This post was sponsored by Norseland. If you're a cheese-lover or a savoury snack lover, then this is for you! Ilchester®  cheese (who famously brought us the Cheese Advent Calendar in 2018!) have released 3 of their delicious cheeses in a Light Cheese Selection! The net contains Fiery Mexicana®  (my absolute favourite!), Smoky Applewood®  and Creamy Ilchester® . The brilliant news, is that the cheeses are in the perfect portions ...

Herby pork and bean stew

Some friends hosted us for a gorgeous lunch on New Years' Day, and cooked this absolutely beautiful pork dish. The recipe was an Ottolenghi one from the Guardian (you can find the original here). It's a fantastic recipe, but for me, it's more work than I would do for anything other than a very special occasion, as it involves roasting a whole shoulder of pork before making the casserole.  I decided that I would like to make something similar, but that is much more of an accessible ...

Oven-baked chicken cacciatore

Chicken cacciatore is a delicious Italian dish with a rich, rustic sauce. I oven-baked this, as I love it when chicken thighs are fall apart tender, and the tomato sauce has broken down to be rich and dark.  Not only is this a very tasty dish, it's a great way to pack veg into the sauce. On top of what I have used in this recipe, you could add mushrooms, olives, courgette, carrot.... the rich flavours in the sauce can carry all sorts of veg! This is certainly family friendly in ...

Philly cheesesteak traybake with PGI Welsh Beef

  Disclosure: This is a commissioned recipe post for PGI Welsh Beef The way to my heart has always been through a good steak, which is why I have created this Philly cheesesteak traybake as a Valentine’s meal! Philly cheesesteak is an iconic food from Philadelphia- a combination of steak, peppers and onions served up in a ‘hoagie’ with melted cheese. I’ve foregone the bread roll, and created a mouth-watering version that is quick and easy to make, and a guaranteed ...

Herby lentil & potato stew

A recently published study by the World Health Organisation concluded that eating more fibre reduces the chance of heart disease and early death. I've been conscious of how much fibre my family are getting in their diets since a relative contracted diverticulisis a few years ago following a switch to a low-carb diet.  The recommended daily portion of fibre for an adult is 30g, and for a child (aged 5-11) is 20g a day. That is actually quite a lot of fibre to fit in per day, and I've been ...

How to make the best chicken katsu curry, with Frylight

One of the key changes I have made to the way I cook in the last few years is a reduction in the amount of oil that I use. I always used to glug in the olive oil thinking of it as ‘healthy fat’, but the truth is, if you are working on reducing the calories that you consume in order to lose weight, then cutting down on oils is one of the easiest changes to make, and all oils and fats are full of calories, even if they are presented as the ‘healthy option’- in fact coconut oil has a ...

Easy chicken, pesto and orzo traybake

If you haven't come across orzo before, it's a very small, rice-shaped pasta that is very quick to cook. This makes it ideal for traybakes because you don't need to leave everything in the oven for ages whilst waiting for the pasta to cook.   This is such a simple recipe, doesn't take a lot of ingredients, and is very family friendly. If you are following Slimming World, the only syns come from the pesto, which usually has around 3 syns per tbsp. The great thing about traybakes ...

Smoky chicken & jalapeño macaroni cheese

Every year in the run-up to Christmas I promise myself that I won’t let it become stressful, that I’ll pace things out so that I can enjoy it, and not leave anything to the last-minute. I’ve failed this year yet again- Christmas is looming closer and I’ve barely done any Christmas shopping, I haven’t thought about what food I need for the day (apart from having ordered the turkey), the last few days of my girls being at school are a flurry of Nativity, Christmas get-togeth...

Easy one-pot BBQ chicken

I had some sweet potatoes and some chicken thighs that needed using up this week, and BBQ chicken seemed like the obvious way to go- I often make this type of dish in the slow cooker, but I wanted a quick, weeknight version of this. I love the combination of chicken and bbq sauce, one of my favourite treat meals is Hunter's chicken. Served with sweet potato fries, some baby corn and any other veg that you fancy (peppers go well too), this is like a Texan treat meal, but is wholly healthy...