How to make the best chicken katsu curry, with Frylight
One of the key changes I have made to the way I cook in the last few years is a reduction in the amount of oil that I use. I always used to glug in the olive oil thinking of it as ‘healthy fat’, but the truth is, if you are working on reducing the calories that you consume in order to lose weight, then cutting down on oils is one of the easiest changes to make, and all oils and fats are full of calories, even if they are presented as the ‘healthy option’- in fact coconut oil has a ...
Smoky chicken & jalapeño macaroni cheese
Every year in the run-up to Christmas I promise myself that I won’t let it become stressful, that I’ll pace things out so that I can enjoy it, and not leave anything to the last-minute. I’ve failed this year yet again- Christmas is looming closer and I’ve barely done any Christmas shopping, I haven’t thought about what food I need for the day (apart from having ordered the turkey), the last few days of my girls being at school are a flurry of Nativity, Christmas get-togeth...
Salmon with Chilli, Lime & Ginger and a Zesty Mexican Bean Salad
To celebrate the launch of The Saucy Fish Co. products in Iceland’s The Food Warehouse I’ve created a tasty and easy to make zesty Mexican bean salad to go alongside The Saucy Fish Co. cook from frozen Salmon with Chilli, Lime & Ginger Dressing.
The Saucy Fish Co. has four of its delicious products on sale in The Food Warehouse (yes I have sampled them all!)
Cook from frozen Salmon with Chilli, Lime & Ginger Dressing
Cook from frozen Smoked ...
Slow-cooker beef brisket with rich onion gravy
I love beef, and particularly when it is slow-cooked- that tender, fall apart texture can't be beaten! Beef brisket is one of the cheaper cuts to buy because it does require a long, slow cook, but you really can't beat it, and it makes a fantastic Sunday roast centrepiece that actually requires very little effort!
I picked up a piece of beef brisket in Tesco's a little while ago as it was on special offer, and I really wanted to try something different to anything I had cooked before ...
Slow-cooker honey garlic chicken
It just takes 5 minutes to put together the sauce for this easy and delicious honey garlic chicken, a simple combination of ingredients, slow-cooked with chicken breasts which are shredded into sauce at the end of cooking. Perfect served with egg-fried rice, stir-fried vegetables and smothered in spicy sriracha.
One-pot chilli mac’n’cheese
I live for a one-pot wonder! I love cooking, but I also love finding ways top simplify meals and make them easy and hassle-free to make without compromising on taste. Comfort food is my thing, and I always love it when Autumn kicks in and I feel really justified in cooking up big pots of comfort food! Some of my favourites are beef & Guinness casserole, smoky chilli con carne, pork and apple stew and Brazilian pork stew
The brilliant thing about these types of meals is that it's ...
Simple, filling and delicious, perfect for picnics, summery lunches and lunchboxes!
I've been really struggling with lunches recently, I haven't really been planning and therefore end up at lunchtime just making a sandwich because I don't have time for anything else.
This week I re-joined my old Slimming World group- with my husband's working patterns being so irregular I had really struggled to stick to my old Monday night group and had just stopped going, but I know myself, and without ...
Lemony chilli prawn tagliatelle
I honestly think that one of the best flavour combinations in the world is that of chilli/lemon/garlic, and it goes so beautifully with pasta and prawns that this is one of my favourite things to eat!
There's a secret ingredient in this which I think lifts it to the next level- anchovies! Please don't be put off if you aren't an anchovy fan in general, you would never even detect they were there, but they add a depth and a saltiness and zing that really lifts this dish and makes it ...
Healthy Beef Madras
I was always a fussy eater as a kid- I wouldn't touch any fruit and would only tolerate certain vegetables. when I was about 12, my Mum made a discovery, which was that I would eat pretty much any vegetables if they were in curry! Although adulthood (and travelling the world) made me much less fussy, and I love a lot of the foods I wouldn't eat as a child, I still love a good curry!
One of my dreams is to go to India for a cookery course and culinary tour. I've never been to India, but ...
Caramelised onion hummus
I'm making up for lost time with hummus, I had never even tried it until about 4 years ago- it just looked like something I wouldn't like! I sampled some out of politeness at a friend's house a few years ago, and realised what I had been missing! I have since discovered how easy it is to make, and not only that, but how easy it is to make a healthy version that still tastes amazing! I've never been a fan of carrot sticks, but add hummus, and they are a treat!
Some of my favourites so far ...