day : 29/06/2017 2 results

Jambalaya

A friend recently suggested I tried frozen pre-chopped onions, she said it had been a game-changer for her- I had always felt a bit funny about it- maybe thinking it was a bit lazy not to just chop your own onion if you needed it?! But my mind has been completely changed! Why did I not do this sooner? It just makes general meal prep so much quicker, and who isn't pressed for time these days, plus, I actually really flipping hate chopping onions! The other thing that this revelation has done ...

Jerk fish traybake

I'm so keen to get more fish into our diets- it's such a healthy option, and with so many proven health benefits- fish really is a superfood, way more than all of the fads that come and go. Unfortunately I haven't been as super-organised as I planned to in getting to a fishmonger, and therefore our diets definitely don't include the recommended 2 fish-based meals a week. I've found the perfect way to address this, and I can't really believe I didn't clock on sooner! Frozen fish! The ...