day : 11/06/2015 4 results

Sausagey pasta

The combination of ingredients in this meal is just perfect to make a beautifully satisfying dish. Using low-syn or syn-free sausages makes this one a great weekday staple for slimmers! Please note that you will need a food-processor or a mini food processor for this recipe.    

Mini ham and mushroom quiches

Using the ham to make a cupe for the little quiches not only keeps them tidily together, but adds a lovely base to the egg, with some lovely crispy bits around the edges.  

Chicken kiev

If you use the Dairylea triangles in this recipe as part of your Healthy Extra A then these tasty kievs are only 2.5 syns. Rice Krispies provide a super-quick and easy crispy coating.    

The 1 syn jam doughnut

This has to be one of the best ways to use your Healthy Extra B bread- the only syns in this are in the jam, and you really don't need a lot! This is the perfect way to stave off a sweet craving, or give yourself a guilt-free treat. if you use the bread from your Healthy Extra B allowance they are only 1 syn each, or if you have already used your Healthy Extras for the day they are still only 4 syns each! Even if you aren't following Slimming World these are a great way to have a treat ...